http://www.medicentr.com All about meditation Mon, 03 Dec 2007 23:24:03 +0000 http://backend.userland.com/rss092 en Maybe learning to meditate intimidates you, and in any case it's tough to find the time for daily meditation. The solution to both problems is an easy meditation you can learn right now, that will only take a minute to do each day. An Easy Meditation Technique Breathing through your mouth expands ... http://www.medicentr.com/2007/12/03/a-one-minute-meditation/ It is an unfortunate reality that society has inadvertently categorized the natural abilities associated with bio-etheric energy as a form of entertainment. Classifying skills such as precognitive event recognition alongside amusement attractions such as stage illusion have undermined the acknowledgement of etheric energy itself, impeding the acceptance of a wide spectrum ... http://www.medicentr.com/2007/12/03/parapsychology-harnessing-your-etheric-energy/ Do you want to learn how to meditate? Have you tried to meditate but you keep falling asleep? Or you're not sure you are doing it right? Do you keep thinking about other things while you are trying to "clear your mind"? First you need to decide what type of meditation you want to ... http://www.medicentr.com/2007/12/03/easy-tools-for-success-meditation/ Meditation is a form of relaxing and a method to spiritual enlightenment that has been around for centuries. Yet with all the different types of meditation as well as the varied methods, how do you know you are truly meditating? Which one is right for you? We are often told that ... http://www.medicentr.com/2007/12/03/art-of-meditation/ You should treat the use of a hypnosis cd just like you use a tool. In other words, any tool has the potential to do a great job as long as it is used for its intended purpose. The message here is that a tool is only useful if it ... http://www.medicentr.com/2007/12/03/getting-the-most-from-them-hypnosis-cd/ ZZzzzzzzzzzzzzzzzzzzzz How many times have you zoned out in front of the television, only to discover an empty bag/bottle/carton of _______ (substitute your current no-no food) sitting in front of you and you have NO MEMORY of having consumed it, let alone enjoying it? Come on, we've all done it. It's OK - ... http://www.medicentr.com/2007/12/03/meditation-body-talk/ Chances are, if you are on a quest for self-improvement, you've already heard of the Holosync Meditation CD's. What It Is: Developed by Bill Harris in the late 1980s, the Holosync Solution is an audio program designed to bring your brain waves to the alpha (and lower)levels automatically just by listening to ... http://www.medicentr.com/2007/12/03/holosync-meditation/ Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as, "altered states of consciousness." That sounds more like intoxicants, rather than bringing clarity to a cluttered mind. Without going too deep into what meditation is, or is not, let's focus on ... http://www.medicentr.com/2007/12/03/unlock-your-hidden-potential-meditate/ I've counseled many people from every background and led workshops and lectures about self-empowering topics for about 25 years. Over that time, I saw a need. Everyone was searching. What they were looking for was unclear, many times. But the search was on. While I could meet many of their ... http://www.medicentr.com/2007/12/03/a-look-at-meditation/ One sure way to get an answer to a question is to ask the question and listen for an answer. We're all quite well-versed at this practice, "Have you seen my briefcase?", "What would you like to do for dinner tonight?", "When is that report due?". And what I've noticed for ... http://www.medicentr.com/2007/12/03/meditation-time-to-stop-listen/